Our Blog
Why We Get Sick During Winter and How to Prevent It
There are many factors that affect how we get sick, when we get sick, how badly we get sick, and for how long. Some of these factors we have a say in, and some not so much. Colds are caused by bacteria and viruses, however each year when the temperature outside drops, there is a surge in respirat...
4 Reasons You Need a Green Powder in Your Diet
Surely, you’ve seen the trending green powders everyone is obsessing over but are they really worth the hype? Keep reading to learn more about what green powders are and why...
Read More4 Reasons You Need a Green Powder in Your Diet
Surely, you’ve seen the trending green powders everyone is obsessing over but are they really worth the hype? Keep reading to learn more about what green powders are and why...
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The Magic of Mushrooms
Mushrooms have long been a staple in Eastern Medicine, idolized for their health benefits. Dubbed a “superfood”, they are packed with high levels of nutrients, vitamins and minerals and contain...
Read MoreThe Magic of Mushrooms
Mushrooms have long been a staple in Eastern Medicine, idolized for their health benefits. Dubbed a “superfood”, they are packed with high levels of nutrients, vitamins and minerals and contain...
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Reishi Mushrooms are very popular, but what mig...
GOOD FOOD KATIE MORTON, SEPTEMBER 5, 2018 When a superfood’s called “the king of mushrooms,” you know it’s got something special going on. And while reishi mushrooms won’t turn...
Read MoreReishi Mushrooms are very popular, but what mig...
GOOD FOOD KATIE MORTON, SEPTEMBER 5, 2018 When a superfood’s called “the king of mushrooms,” you know it’s got something special going on. And while reishi mushrooms won’t turn...
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EnerHealth Team Weight Loss ‘Action Plan’
Get Your Sexy Back! These days there is a diet on every corner so to speak. Many of them require so much change and effort that the very task of...
Read MoreEnerHealth Team Weight Loss ‘Action Plan’
Get Your Sexy Back! These days there is a diet on every corner so to speak. Many of them require so much change and effort that the very task of...
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Osha Root, Native American herb for Respiratory...
More specifically, Osha Root, is thought to be a highly useful agent, which may be helpful in battling respiratory conditions
Read MoreOsha Root, Native American herb for Respiratory...
More specifically, Osha Root, is thought to be a highly useful agent, which may be helpful in battling respiratory conditions
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Food Shortages: Are They Real?
COVID has definitely affected the supply chain from seed to sale. My personal experience is that food and herbal ingredients are increasingly harder to find and get delivered in a...
Read MoreFood Shortages: Are They Real?
COVID has definitely affected the supply chain from seed to sale. My personal experience is that food and herbal ingredients are increasingly harder to find and get delivered in a...
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The Eclectic Medical Institute
While herbal medicine is as old as time, here in the U.S. one can establish a timeline for the recognition of herbal medicine as a medical discipline. Read on to...
Read MoreThe Eclectic Medical Institute
While herbal medicine is as old as time, here in the U.S. one can establish a timeline for the recognition of herbal medicine as a medical discipline. Read on to...
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Statin Drug Dangers
You have seen articles and blogs from me on cholesterol and how to understand the issue better. What we also need to know more about is the dangers of the...
Read MoreStatin Drug Dangers
You have seen articles and blogs from me on cholesterol and how to understand the issue better. What we also need to know more about is the dangers of the...
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You Can Seed Your Future Health
Storing seeds is becoming an almost essential practice in this world where Monsanto and other giants have bought up somewhere around 70% of all the seed companies worldwide. This is...
Read MoreYou Can Seed Your Future Health
Storing seeds is becoming an almost essential practice in this world where Monsanto and other giants have bought up somewhere around 70% of all the seed companies worldwide. This is...
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Growing Your Own Food
What better way to ensure good healthy food than transforming your front and back yards into a healthy food factory? One of the great things about growing at least some...
Read MoreGrowing Your Own Food
What better way to ensure good healthy food than transforming your front and back yards into a healthy food factory? One of the great things about growing at least some...
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Fasting: A Trusted Tool in Your Long Term Healt...
Fasting has many benefits with regards to retraining our taste buds and appetites. If when we eat, we nourish ourselves well with the nutrients we really need, we do not...
Read MoreFasting: A Trusted Tool in Your Long Term Healt...
Fasting has many benefits with regards to retraining our taste buds and appetites. If when we eat, we nourish ourselves well with the nutrients we really need, we do not...
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Thank You to Our Farmers
It seems to me that at this time of feasting for Thanksgiving it is a great time to be thankful for many things. Since the holiday revolves around food it...
Read MoreThank You to Our Farmers
It seems to me that at this time of feasting for Thanksgiving it is a great time to be thankful for many things. Since the holiday revolves around food it...
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Keeping Warm and Healthy This Winter
Winter doesn't officially start until December 21 but chilly weather seems to be coming earlier this winter and with it come the major challenges of staying warm and healthy. In...
Read MoreKeeping Warm and Healthy This Winter
Winter doesn't officially start until December 21 but chilly weather seems to be coming earlier this winter and with it come the major challenges of staying warm and healthy. In...
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Know Your Local Herbs! - Sarsaparilla Root
Sarsaparilla grows throughout the US, often close to water sources. It is a low-growing creeping vine plant from which comes a nutritionally and medicinally beneficial root. Several native peoples in...
Read MoreKnow Your Local Herbs! - Sarsaparilla Root
Sarsaparilla grows throughout the US, often close to water sources. It is a low-growing creeping vine plant from which comes a nutritionally and medicinally beneficial root. Several native peoples in...
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Why We Should Avoid Non-Organic Meat and Dairy
Please be forewarned, I am not a radical vegetarian environmentalist trying to convert you over to my side of the camp. However, you might want to come over yourself when...
Read MoreWhy We Should Avoid Non-Organic Meat and Dairy
Please be forewarned, I am not a radical vegetarian environmentalist trying to convert you over to my side of the camp. However, you might want to come over yourself when...
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Why choose alternative or complimentary medicine?
Why choose alternative or complimentary medicine over conventional or allopathic medicine? For many years such a consideration was a normal part of daily life. Kids were born at home with...
Read MoreWhy choose alternative or complimentary medicine?
Why choose alternative or complimentary medicine over conventional or allopathic medicine? For many years such a consideration was a normal part of daily life. Kids were born at home with...
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FrankenFish/Pigs/Cows/Crops...where Does It End?
What is the world coming to? Frankenfish/pig/cow/horse/people maybe? I can't see the sense in messing around with mother nature, she has been good to us for tens of thousands of...
Read MoreFrankenFish/Pigs/Cows/Crops...where Does It End?
What is the world coming to? Frankenfish/pig/cow/horse/people maybe? I can't see the sense in messing around with mother nature, she has been good to us for tens of thousands of...
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Farmed Raised Fish Isn’t So Safe
For years people have scorned the vegetarian diet, yet as our food supply becomes more and more tainted, eating vegetables may be an easier food source to be sure of...
Read MoreFarmed Raised Fish Isn’t So Safe
For years people have scorned the vegetarian diet, yet as our food supply becomes more and more tainted, eating vegetables may be an easier food source to be sure of...
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Healthier Cat Foods
Darren and I did a show on pet health and then a newsletter. It did not occur to us that we had failed to mention anything about cat food and...
Read MoreHealthier Cat Foods
Darren and I did a show on pet health and then a newsletter. It did not occur to us that we had failed to mention anything about cat food and...
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Mushroom Magic
Besides being a tasty addition to our diet, mushrooms provide a myriad of benefits to our bodies, remediate toxins in our environment, and so much more.
Read MoreMushroom Magic
Besides being a tasty addition to our diet, mushrooms provide a myriad of benefits to our bodies, remediate toxins in our environment, and so much more.
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Environmental Film Canceled for Criticizing Big...
This is a great post from Beth Buczynski to show how the truth is being hidden from us once again. The reality of pesticides, herbicides and fertilizers contaminating our rivers...
Read MoreEnvironmental Film Canceled for Criticizing Big...
This is a great post from Beth Buczynski to show how the truth is being hidden from us once again. The reality of pesticides, herbicides and fertilizers contaminating our rivers...
Read More