Our Blog
20 Natural Tips for Supporting Your Immune System
The immune system is a complex network of organs, cells and proteins that defends the body against infection, while protecting the body's own cells. If your immune system is weakened, your body has a harder and longer time protecting and healing itself from viruses, bacteria, and germs. It is...
How To Fight Holiday Stress
Stress is something that can creep up at any time throughout the year. The holiday season tends to be one of the more stressful periods for many people and...
Read MoreHow To Fight Holiday Stress
Stress is something that can creep up at any time throughout the year. The holiday season tends to be one of the more stressful periods for many people and...
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Vegan Holiday Desserts (Even Non-Vegans Will Love)
Vegan desserts are probably the best way to introduce plant-based food to people who eat a typical unhealthy diet. There are so many amazing plant-based ingredients that can go into...
Read MoreVegan Holiday Desserts (Even Non-Vegans Will Love)
Vegan desserts are probably the best way to introduce plant-based food to people who eat a typical unhealthy diet. There are so many amazing plant-based ingredients that can go into...
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Women's Daily Vitality Interview
Don't feel like reading? Watch here: Women's Daily Vitality: What is it & How to Use it For the past few months, we have been developing a new herbal extract...
Read MoreWomen's Daily Vitality Interview
Don't feel like reading? Watch here: Women's Daily Vitality: What is it & How to Use it For the past few months, we have been developing a new herbal extract...
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Adrenal Gland Function & Fatigue
While doing the google search rounds to figure out what’s causing your body to be sore all the time and why you can’t fall asleep at night, you stumble upon...
Read MoreAdrenal Gland Function & Fatigue
While doing the google search rounds to figure out what’s causing your body to be sore all the time and why you can’t fall asleep at night, you stumble upon...
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Easy Green Powder Smoothie with Enerfood
Let’s face it, when simply making breakfast and getting out the door on time every morning feels challenging, trying to make a nutrient dense, energy optimizing breakfast can seem nearly...
Read MoreEasy Green Powder Smoothie with Enerfood
Let’s face it, when simply making breakfast and getting out the door on time every morning feels challenging, trying to make a nutrient dense, energy optimizing breakfast can seem nearly...
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All About Adaptogens: What Are Adaptogens and W...
“Adaptogen” is a term that is popping up all around us in protein drinks, supplements, food items and so on, but what does it even mean? When can something be...
Read MoreAll About Adaptogens: What Are Adaptogens and W...
“Adaptogen” is a term that is popping up all around us in protein drinks, supplements, food items and so on, but what does it even mean? When can something be...
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Herbs with Spooky-Good Benefits
Halloween Inspired Herbal Extracts with Scary-Good Benefits At Enerhealth Botanicals we have a wide variety of herbal blends, over 100 in fact. Each has their own unique set of properties and...
Read MoreHerbs with Spooky-Good Benefits
Halloween Inspired Herbal Extracts with Scary-Good Benefits At Enerhealth Botanicals we have a wide variety of herbal blends, over 100 in fact. Each has their own unique set of properties and...
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Cocoa Mojo Super Chocolate Chip Cookies
Looking for a low sugar sweet, a gluten-free indulgence or simply just some yummy chocolate chip cookies? This is the simple and delicious recipe you've been searching for. This recipe uses...
Read MoreCocoa Mojo Super Chocolate Chip Cookies
Looking for a low sugar sweet, a gluten-free indulgence or simply just some yummy chocolate chip cookies? This is the simple and delicious recipe you've been searching for. This recipe uses...
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Hibiscus Popsicle Recipe
Hibiscus Popsicle Recipe: Prep: 10 minutes Total Time: 10 minutes or until frozen* Servings: 4 servings You Will Need: Shaker Bottle Ice Cube Tray or Mini Dixie Cups Saran...
Read MoreHibiscus Popsicle Recipe
Hibiscus Popsicle Recipe: Prep: 10 minutes Total Time: 10 minutes or until frozen* Servings: 4 servings You Will Need: Shaker Bottle Ice Cube Tray or Mini Dixie Cups Saran...
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Why We Get Sick During Winter and How to Preven...
There are many factors that affect how we get sick, when we get sick, how badly we get sick, and for how long. Some of these factors we have a...
Read MoreWhy We Get Sick During Winter and How to Preven...
There are many factors that affect how we get sick, when we get sick, how badly we get sick, and for how long. Some of these factors we have a...
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4 Reasons You Need a Green Powder in Your Diet
Surely, you’ve seen the trending green powders everyone is obsessing over but are they really worth the hype? Keep reading to learn more about what green powders are and why...
Read More4 Reasons You Need a Green Powder in Your Diet
Surely, you’ve seen the trending green powders everyone is obsessing over but are they really worth the hype? Keep reading to learn more about what green powders are and why...
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The Magic of Mushrooms
Mushrooms have long been a staple in Eastern Medicine, idolized for their health benefits. Dubbed a “superfood”, they are packed with high levels of nutrients, vitamins and minerals and contain...
Read MoreThe Magic of Mushrooms
Mushrooms have long been a staple in Eastern Medicine, idolized for their health benefits. Dubbed a “superfood”, they are packed with high levels of nutrients, vitamins and minerals and contain...
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Reishi Mushrooms are very popular, but what mig...
GOOD FOOD KATIE MORTON, SEPTEMBER 5, 2018 When a superfood’s called “the king of mushrooms,” you know it’s got something special going on. And while reishi mushrooms won’t turn...
Read MoreReishi Mushrooms are very popular, but what mig...
GOOD FOOD KATIE MORTON, SEPTEMBER 5, 2018 When a superfood’s called “the king of mushrooms,” you know it’s got something special going on. And while reishi mushrooms won’t turn...
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EnerHealth Team Weight Loss ‘Action Plan’
Get Your Sexy Back! These days there is a diet on every corner so to speak. Many of them require so much change and effort that the very task of...
Read MoreEnerHealth Team Weight Loss ‘Action Plan’
Get Your Sexy Back! These days there is a diet on every corner so to speak. Many of them require so much change and effort that the very task of...
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Osha Root, Native American herb for Respiratory...
More specifically, Osha Root, is thought to be a highly useful agent, which may be helpful in battling respiratory conditions
Read MoreOsha Root, Native American herb for Respiratory...
More specifically, Osha Root, is thought to be a highly useful agent, which may be helpful in battling respiratory conditions
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Food Shortages: Are They Real?
COVID has definitely affected the supply chain from seed to sale. My personal experience is that food and herbal ingredients are increasingly harder to find and get delivered in a...
Read MoreFood Shortages: Are They Real?
COVID has definitely affected the supply chain from seed to sale. My personal experience is that food and herbal ingredients are increasingly harder to find and get delivered in a...
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The Eclectic Medical Institute
While herbal medicine is as old as time, here in the U.S. one can establish a timeline for the recognition of herbal medicine as a medical discipline. Read on to...
Read MoreThe Eclectic Medical Institute
While herbal medicine is as old as time, here in the U.S. one can establish a timeline for the recognition of herbal medicine as a medical discipline. Read on to...
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Statin Drug Dangers
You have seen articles and blogs from me on cholesterol and how to understand the issue better. What we also need to know more about is the dangers of the...
Read MoreStatin Drug Dangers
You have seen articles and blogs from me on cholesterol and how to understand the issue better. What we also need to know more about is the dangers of the...
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You Can Seed Your Future Health
Storing seeds is becoming an almost essential practice in this world where Monsanto and other giants have bought up somewhere around 70% of all the seed companies worldwide. This is...
Read MoreYou Can Seed Your Future Health
Storing seeds is becoming an almost essential practice in this world where Monsanto and other giants have bought up somewhere around 70% of all the seed companies worldwide. This is...
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Growing Your Own Food
What better way to ensure good healthy food than transforming your front and back yards into a healthy food factory? One of the great things about growing at least some...
Read MoreGrowing Your Own Food
What better way to ensure good healthy food than transforming your front and back yards into a healthy food factory? One of the great things about growing at least some...
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