Our Blog — Holistic Health

Vitamins 101: Types and Benefits

What are Vitamins? Vitamins are essential organic compounds that our body needs in small amounts to function properly....

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20 Natural Tips for Supporting Your Immune System

Why Do You Have a Weak Immune System? There are many reasons why our immune system may buffer...

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Enhancing Lung Health with Herbal Remedies using 7 different herbs

Lung health is of paramount importance in maintaining overall well-being. The respiratory system is susceptible to various diseases...

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Exploring the Benefits of Plant-Based Supplements

What are Plant-based Supplements? Plant based supplements are dietary supplements derived from natural sources like herbs, fruits, stems,...

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Benefits of CBD Oil

CBD, or cannabidiol, is a naturally occurring compound found in the Industrial hemp plant. CBD oil is...

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Benefits of Mushroom Infused Organic Cocoa

Mushroom-infused organic cocoa can have several potential benefits, including: Immune system support: Certain types of mushrooms, such...

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Benefits of Medicinal Mushrooms on Healthy Lifestyle

Mushrooms have long been used for medicinal purposes and have been known to provide health benefits. While not...

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How to Protect yourself from Allergies this Spring

Allergies Vs Cold or Fever: While seasonal allergies and colds share similar symptoms, they have very different causes....

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Benefits of Enerfood

Enerfood is a super green drink that contains a variety of nutrient-dense ingredients, including organic spirulina, chlorella, wheatgrass,...

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How To Fight Holiday Stress

Stress is something that can creep up at any time throughout the year. The holiday season tends...

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Women's Daily Vitality Interview

Don't feel like reading? Watch here: Women's Daily Vitality: What is it & How to Use it...

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Adrenal Gland Function & Fatigue

While doing the google search rounds to figure out what’s causing your body to be sore all the...

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Easy Green Powder Smoothie with Enerfood

Let’s face it, when simply making breakfast and getting out the door on time every morning feels challenging,...

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All About Adaptogens: What Are Adaptogens and What Do They Do

“Adaptogen” is a term that is popping up all around us in protein drinks, supplements, food items and...

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Herbs with Spooky-Good Benefits

Halloween Inspired Herbal Extracts with Scary-Good Benefits At Enerhealth Botanicals we have a wide variety of herbal blends, over...

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Why choose alternative or complimentary medicine?

Why choose alternative or complimentary medicine over conventional or allopathic medicine? For many years such a consideration was...

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