Our Blog
All About Adaptogens: What Are Adaptogens and What Do They Do
“Adaptogen” is a term that is popping up all around us in protein drinks, supplements, food items and so on, but what does it even mean? When can something be deemed adaptogenic, and what good does it do for our bodies? Most people I talk to about them have heard the word and may have a vague und...
Herbs with Spooky-Good Benefits
Halloween Inspired Herbal Extracts with Scary-Good Benefits At Enerhealth Botanicals we have a wide variety of herbal blends, over 100 in fact. Each has their own unique set of properties and...
Read MoreHerbs with Spooky-Good Benefits
Halloween Inspired Herbal Extracts with Scary-Good Benefits At Enerhealth Botanicals we have a wide variety of herbal blends, over 100 in fact. Each has their own unique set of properties and...
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Why We Get Sick During Winter and How to Preven...
There are many factors that affect how we get sick, when we get sick, how badly we get sick, and for how long. Some of these factors we have a...
Read MoreWhy We Get Sick During Winter and How to Preven...
There are many factors that affect how we get sick, when we get sick, how badly we get sick, and for how long. Some of these factors we have a...
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Statin Drug Dangers
You have seen articles and blogs from me on cholesterol and how to understand the issue better. What we also need to know more about is the dangers of the...
Read MoreStatin Drug Dangers
You have seen articles and blogs from me on cholesterol and how to understand the issue better. What we also need to know more about is the dangers of the...
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Fasting: A Trusted Tool in Your Long Term Healt...
Fasting has many benefits with regards to retraining our taste buds and appetites. If when we eat, we nourish ourselves well with the nutrients we really need, we do not...
Read MoreFasting: A Trusted Tool in Your Long Term Healt...
Fasting has many benefits with regards to retraining our taste buds and appetites. If when we eat, we nourish ourselves well with the nutrients we really need, we do not...
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How to Prevent & Bounce Back From the Flu
With flu season just around the corner we wanted to share some tips on how to prevent and bounce back from the flu. Prevention: Keep well hydrated. Eat raw fruits...
Read MoreHow to Prevent & Bounce Back From the Flu
With flu season just around the corner we wanted to share some tips on how to prevent and bounce back from the flu. Prevention: Keep well hydrated. Eat raw fruits...
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Cholesterol...The Good and Bad
Is cholesterol really such a problem after all? Based upon what your doctor and the media declare, you would think that cholesterol has been determined to be the biggest health...
Read MoreCholesterol...The Good and Bad
Is cholesterol really such a problem after all? Based upon what your doctor and the media declare, you would think that cholesterol has been determined to be the biggest health...
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What's worse, the fast food or the wrapper?
I wasn't thinking that you eat food wrappers by the way. However, even unwittingly you probably are. The reason behind this is that each time you buy fast food, popcorn,...
Read MoreWhat's worse, the fast food or the wrapper?
I wasn't thinking that you eat food wrappers by the way. However, even unwittingly you probably are. The reason behind this is that each time you buy fast food, popcorn,...
Read More