Our Blog — Alternative Medicine

9 Ways Adaptogenic Herbs can Contribute to your Health

what are Adaptogens? Adaptogenic herbs are a group of natural substances that have been used for centuries...

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Enhancing Lung Health with Herbal Remedies using 7 different herbs

Lung health is of paramount importance in maintaining overall well-being. The respiratory system is susceptible to various diseases...

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Benefits of Herbal Supplements for PMS and Menopause

Herbal supplements have been used for centuries to alleviate various health conditions, including symptoms of premenstrual syndrome (PMS)....

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Exploring the Benefits of Plant-Based Supplements

What are Plant-based Supplements? Plant based supplements are dietary supplements derived from natural sources like herbs, fruits, stems,...

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St. John's Wort & Mental Health

St. John's Wort is a herb that has been used for centuries as a natural remedy for a...

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Mycelium vs Fruiting Body Extracts

Mushrooms/fungi and their amazing properties have been discussed for some time now and is getting increasing amounts of...

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Benefits of Mushroom Infused Organic Cocoa

Mushroom-infused organic cocoa can have several potential benefits, including: Immune system support: Certain types of mushrooms, such...

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Benefits of Medicinal Mushrooms on Healthy Lifestyle

Mushrooms have long been used for medicinal purposes and have been known to provide health benefits. While not...

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Benefits of Adding Mushrooms to Your Coffee

Medicinal mushroom-infused whole bean coffee offers a range of potential benefits, including: Immune system support: Many medicinal mushrooms...

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How to Protect yourself from Allergies this Spring

Allergies Vs Cold or Fever: While seasonal allergies and colds share similar symptoms, they have very different causes....

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Benefits of Enerfood

Enerfood is a super green drink that contains a variety of nutrient-dense ingredients, including organic spirulina, chlorella, wheatgrass,...

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20 Natural Tips for Supporting Your Immune System

The immune system is a complex network of organs, cells and proteins that defends the body against infection,...

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How To Fight Holiday Stress

Stress is something that can creep up at any time throughout the year. The holiday season tends...

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Women's Daily Vitality Interview

Don't feel like reading? Watch here: Women's Daily Vitality: What is it & How to Use it...

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Adrenal Gland Function & Fatigue

While doing the google search rounds to figure out what’s causing your body to be sore all the...

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Easy Green Powder Smoothie with Enerfood

Let’s face it, when simply making breakfast and getting out the door on time every morning feels challenging,...

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All About Adaptogens: What Are Adaptogens and What Do They Do

“Adaptogen” is a term that is popping up all around us in protein drinks, supplements, food items and...

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Herbs with Spooky-Good Benefits

Halloween Inspired Herbal Extracts with Scary-Good Benefits At Enerhealth Botanicals we have a wide variety of herbal blends, over...

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