Our Blog
Vitamins 101: Types and Benefits
What are Vitamins? Vitamins are essential organic compounds that our body needs in small amounts to function properly. They play a crucial role in various bodily processes, including metabolism, growth, and maintaining overall health. Why are Vitamins Important? Vitamins are vital for our body as...
6 Surprising Sources of Protein
Protein is an essential nutrient that plays a crucial role in building and repairing tissues, producing enzymes and hormones, and supporting overall health. While many people associate protein with meat,...
Read More6 Surprising Sources of Protein
Protein is an essential nutrient that plays a crucial role in building and repairing tissues, producing enzymes and hormones, and supporting overall health. While many people associate protein with meat,...
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20 Natural Tips for Supporting Your Immune System
Why Do You Have a Weak Immune System? There are many reasons why our immune system may buffer and some just may be stronger than others. Before looking at ways...
Read More20 Natural Tips for Supporting Your Immune System
Why Do You Have a Weak Immune System? There are many reasons why our immune system may buffer and some just may be stronger than others. Before looking at ways...
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Enhancing Lung Health with Herbal Remedies usin...
Lung health is of paramount importance in maintaining overall well-being. The respiratory system is susceptible to various diseases and conditions that can hinder its optimal functioning. However, nature provides us...
Read MoreEnhancing Lung Health with Herbal Remedies usin...
Lung health is of paramount importance in maintaining overall well-being. The respiratory system is susceptible to various diseases and conditions that can hinder its optimal functioning. However, nature provides us...
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5 Surprising Benefits of Lion's Mane Mushrooms
Lion's Mane mushrooms, also known as Hericium Erinaceus, have been traditionally used for medicinal purposes in China, Japan, and Korea. Here are some of the potential benefits of Lion's Mane...
Read More5 Surprising Benefits of Lion's Mane Mushrooms
Lion's Mane mushrooms, also known as Hericium Erinaceus, have been traditionally used for medicinal purposes in China, Japan, and Korea. Here are some of the potential benefits of Lion's Mane...
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Strategies for Maintaining Healthy Eating Habit...
Living a healthy lifestyle is important for achieving optimal energy levels, and one of the most effective ways to maintain healthy body and mind is through healthy eating habits. Establishing...
Read MoreStrategies for Maintaining Healthy Eating Habit...
Living a healthy lifestyle is important for achieving optimal energy levels, and one of the most effective ways to maintain healthy body and mind is through healthy eating habits. Establishing...
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Mycelium vs Fruiting Body Extracts
Mushrooms/fungi and their amazing properties have been discussed for some time now and is getting increasing amounts of attention in both the press and scientific community. Here at Enerhealth Botanicals...
Read MoreMycelium vs Fruiting Body Extracts
Mushrooms/fungi and their amazing properties have been discussed for some time now and is getting increasing amounts of attention in both the press and scientific community. Here at Enerhealth Botanicals...
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Benefits of Mushroom Infused Organic Cocoa
Mushroom-infused organic cocoa can have several potential benefits, including: Immune system support: Certain types of mushrooms, such as reishi and chaga, contain beta-glucans, which can help to support the...
Read MoreBenefits of Mushroom Infused Organic Cocoa
Mushroom-infused organic cocoa can have several potential benefits, including: Immune system support: Certain types of mushrooms, such as reishi and chaga, contain beta-glucans, which can help to support the...
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Benefits of Medicinal Mushrooms on Healthy Life...
Mushrooms have long been used for medicinal purposes and have been known to provide health benefits. While not all mushrooms are edible, there are several species of fungi that offer...
Read MoreBenefits of Medicinal Mushrooms on Healthy Life...
Mushrooms have long been used for medicinal purposes and have been known to provide health benefits. While not all mushrooms are edible, there are several species of fungi that offer...
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Dieting with Superfoods (Eat These Food Groups)
Dieting with superfoods, such as Enerfood, can be a healthy and effective way to support weight loss and overall health. Superfoods are nutrient-dense foods that are rich in vitamins, minerals,...
Read MoreDieting with Superfoods (Eat These Food Groups)
Dieting with superfoods, such as Enerfood, can be a healthy and effective way to support weight loss and overall health. Superfoods are nutrient-dense foods that are rich in vitamins, minerals,...
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Benefits of Adding Mushrooms to Your Coffee
Medicinal mushroom-infused whole bean coffee offers a range of potential benefits, including: Immune system support: Many medicinal mushrooms are known to contain beta-glucans, which can help boost the immune system...
Read MoreBenefits of Adding Mushrooms to Your Coffee
Medicinal mushroom-infused whole bean coffee offers a range of potential benefits, including: Immune system support: Many medicinal mushrooms are known to contain beta-glucans, which can help boost the immune system...
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How to Protect yourself from Allergies this Spring
Allergies Vs Cold or Fever: While seasonal allergies and colds share similar symptoms, they have very different causes. According to the Mayo Clinic, Seasonal allergies are immune system responses triggered...
Read MoreHow to Protect yourself from Allergies this Spring
Allergies Vs Cold or Fever: While seasonal allergies and colds share similar symptoms, they have very different causes. According to the Mayo Clinic, Seasonal allergies are immune system responses triggered...
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Benefits of Enerfood
Enerfood is a super green drink that contains a variety of nutrient-dense ingredients, including organic spirulina, chlorella, wheatgrass, barley grass, and more. Here are some potential benefits of consuming Enerfood:...
Read MoreBenefits of Enerfood
Enerfood is a super green drink that contains a variety of nutrient-dense ingredients, including organic spirulina, chlorella, wheatgrass, barley grass, and more. Here are some potential benefits of consuming Enerfood:...
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Hemp Extraction Process
Hemp is a part of the Cannabis sativa species and is often used to describe cannabis containing less that 0.3 percent of THC content by dry weight. Hemp is...
Read MoreHemp Extraction Process
Hemp is a part of the Cannabis sativa species and is often used to describe cannabis containing less that 0.3 percent of THC content by dry weight. Hemp is...
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20 Natural Tips for Supporting Your Immune System
The immune system is a complex network of organs, cells and proteins that defends the body against infection, while protecting the body's own cells. If your immune system is weakened,...
Read More20 Natural Tips for Supporting Your Immune System
The immune system is a complex network of organs, cells and proteins that defends the body against infection, while protecting the body's own cells. If your immune system is weakened,...
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How To Fight Holiday Stress
Stress is something that can creep up at any time throughout the year. The holiday season tends to be one of the more stressful periods for many people and...
Read MoreHow To Fight Holiday Stress
Stress is something that can creep up at any time throughout the year. The holiday season tends to be one of the more stressful periods for many people and...
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Vegan Holiday Desserts (Even Non-Vegans Will Love)
Vegan desserts are probably the best way to introduce plant-based food to people who eat a typical unhealthy diet. There are so many amazing plant-based ingredients that can go into...
Read MoreVegan Holiday Desserts (Even Non-Vegans Will Love)
Vegan desserts are probably the best way to introduce plant-based food to people who eat a typical unhealthy diet. There are so many amazing plant-based ingredients that can go into...
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Women's Daily Vitality Interview
Don't feel like reading? Watch here: Women's Daily Vitality: What is it & How to Use it For the past few months, we have been developing a new herbal extract...
Read MoreWomen's Daily Vitality Interview
Don't feel like reading? Watch here: Women's Daily Vitality: What is it & How to Use it For the past few months, we have been developing a new herbal extract...
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Adrenal Gland Function & Fatigue
While doing the google search rounds to figure out what’s causing your body to be sore all the time and why you can’t fall asleep at night, you stumble upon...
Read MoreAdrenal Gland Function & Fatigue
While doing the google search rounds to figure out what’s causing your body to be sore all the time and why you can’t fall asleep at night, you stumble upon...
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All About Adaptogens: What Are Adaptogens and W...
“Adaptogen” is a term that is popping up all around us in protein drinks, supplements, food items and so on, but what does it even mean? When can something be...
Read MoreAll About Adaptogens: What Are Adaptogens and W...
“Adaptogen” is a term that is popping up all around us in protein drinks, supplements, food items and so on, but what does it even mean? When can something be...
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Herbs with Spooky-Good Benefits
Halloween Inspired Herbal Extracts with Scary-Good Benefits At Enerhealth Botanicals we have a wide variety of herbal blends, over 100 in fact. Each has their own unique set of properties and...
Read MoreHerbs with Spooky-Good Benefits
Halloween Inspired Herbal Extracts with Scary-Good Benefits At Enerhealth Botanicals we have a wide variety of herbal blends, over 100 in fact. Each has their own unique set of properties and...
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